Mini Mediterranean Frittata

Mini Mediterranean Frittata

Hola friends! I have a super simple recipe for you today which is a bit of a spin-off from my egg muffins and just as (if not more) tasty! Get ready for my Mini Mediterranean Frittata Recipe! I make variations of this recipe all the time and it’s a favourite amongst...
Why You should be Obsessed with Kefir

Why You should be Obsessed with Kefir

Hello my little love muffins. I’m still kickin it on my gut health train and I wanted to share with you one of the easiest and cheapest ways to boost your gut health and… Why you should be Obsessed with Kefir..like I am 😉 This creamy yoghurt-drink-like...
5 Minute Raw Salted Chocolate Recipe

5 Minute Raw Salted Chocolate Recipe

5 Minute Raw Salted Chocolate Recipe Happy Friday Loves! I’m a touch tardy this week but it’s for a good reason…chocolate. I’ve been trying to perfect this recipe (read: eating chocolate all week) for you so you can whip up some of the best raw chocolate you’ve ever...
How to heal your Gut with my Favourite Elixir

How to heal your Gut with my Favourite Elixir

How to heal your Gut with my Favourite Elixir Hey Lovers! I’m really excited to chat to you today about GUT HEALTH. There seems to be a growing trend addressing gut health which is fantastic as it’s the basis for our physical and mental health. I am super...
Quick and Easy Banana Chocolate Chia Pudding

Quick and Easy Banana Chocolate Chia Pudding

Happy Friday Friends! I have a really yummy, quick and easy recipe for you today. One of my goals through this blog, is to help spread the word that eating healthy doesn’t have to be boring or hard and this recipe is the perfect example of that! Chia seeds carry...
Raw Ginger Molasses Cookie Dough Balls

Raw Ginger Molasses Cookie Dough Balls

Why hello loves! I’m back (just in case you missed me). I was meant to post this out last week but I’ve had a full schedule of teaching and clients so I’m a touch delayed. I promise this is worth the wait though! This is my take on a raw version of...